Name: Vegan Enchiladas
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: Enchilada Sauce Ingredients:; 1 tablespoon (15 ml)grapeseed oil (or olive oil, or vegetable oil); 1/2 large white onion (75 g), diced; 3 cloves garlic (1 1/2 tablespoons), minced; 1 (15-ounce) can tomato sauce; 1 chipotle pepper in adobo (canned), chopped, plus 1 teaspoon adobo sauce; 1/2 cup (120 ml) water or vegetable broth; 1 tablespoons maple syrup, plus more to taste if needed; sea salt and black pepper, to taste; Enchilada FillingIngredients:; 1 tablespoon (15 ml) grapeseed oil (or olive oil, or vegetable oil); 1/2 large white onion (75 g), diced; 1 poblano pepper (17 g), seeds removed, diced; sea sat and black pepper, to taste; 1 (15-ounce) can vegetarian refried beans or pinto beans, well-drained; 8 white or yellow corn tortillas; optional toppings: lime juice, diced red onion, sliced avocado, chopped fresh cilantro

Prep Time

15m

Cook Time

35m

Total Time

50m

This vegan enchilada recipe features a rich and flavorful homemade enchilada sauce with a touch of sweetness, paired with a filling of refried beans and diced poblano pepper. Topped with lime juice, red onion, avocado, and cilantro, this dish is a delicious and satisfying plant-based dinner option.

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Recipe Options

Ingredients

Servings: 4

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Enchilada Sauce Ingredients

1 tablespoon (15 ml)grapeseed oil (or olive oil, or vegetable oil)

1/2 large white onion (75 g), diced

3 cloves garlic (1 1/2 tablespoons), minced

1 (15-ounce) can tomato sauce

1 chipotle pepper in adobo (canned), chopped, plus 1 teaspoon adobo sauce

1/2 cup (120 ml) water or vegetable broth

1 tablespoons maple syrup, plus more to taste if needed

sea salt and black pepper, to taste

Enchilada Fillingingredients

1 tablespoon (15 ml) grapeseed oil (or olive oil, or vegetable oil)

1/2 large white onion (75 g), diced

1 poblano pepper (17 g), seeds removed, diced

sea sat and black pepper, to taste

1 (15-ounce) can vegetarian refried beans or pinto beans, well-drained

8 white or yellow corn tortillas

optional toppings: lime juice, diced red onion, sliced avocado, chopped fresh cilantro

Steps

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Nutrition Facts

Calories

542kcal

27%
Fat

19g

0%
Saturated Fat

2g

0%
Carbohydrates

83g

4%
Fiber

14g

0%
Sugar

20g

1%
Protein

15g

0%
Cholesterol

0mg

0%
Sodium

643mg

32%

Percent Daily Values are based on a 2,000 calorie diet.

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Vegan Enchiladas

Ingredients

Enchilada Sauce Ingredients

Enchilada Fillingingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts