Curried Veggie Burgers
Prep
15m
Cook
1h
Total
1h 15m
This flavorful recipe for Curried Veggie Burgers combines chickpeas, lentils, cashews, carrots, and onions with a blend of aromatic spices. The mixture is formed into patties and baked until crispy. Serve on a bun with your favorite toppings for a satisfying and protein-packed vegetarian meal.
Ingredients
14 servingsSteps
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Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
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Calories 405kcal 20%
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Fat 17g 26%
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Saturated Fat 3g 15%
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Carbohydrates 52g 17%
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Fiber 8g 32%
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Sugar 7g 14%
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Protein 15g 30%
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Cholesterol 0mg 0%
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Sodium 598mg 24%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
1. Bake on an oiled cookie sheet at 400 degrees for 15 minutes; flip and bake another 15 minutes, or until burgers reach your desired brownness and texture. These will be more firm. 2. Brush with olive oil and fry in a nonstick skillet over medium high heat, flipping after a few minutes. These will be really soft but still have a browned, crispy exterior. 3. Bake as directed, and then fry as directed, so you get the firmness from the baking and the golden brown from the frying.
I did all three ways and the bake+fry combo was my favorite!
I did all three ways and the bake+fry combo was my favorite!
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