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Curried Veggie Burgers
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Prep Time
15m
Cook Time
1h
Total Time
1h 15m
This flavorful recipe for Curried Veggie Burgers combines chickpeas, lentils, cashews, carrots, and onions with a blend of aromatic spices. The mixture is formed into patties and baked until crispy. Serve on a bun with your favorite toppings for a satisfying and protein-packed vegetarian meal.
Ingredients
Servings:
14
Scale:
Scale
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6
Steps
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Notes
1. Bake on an oiled cookie sheet at 400 degrees for 15 minutes; flip and bake another 15 minutes, or until burgers reach your desired brownness and texture. These will be more firm. 2. Brush with olive oil and fry in a nonstick skillet over medium high heat, flipping after a few minutes. These will be really soft but still have a browned, crispy exterior. 3. Bake as directed, and then fry as directed, so you get the firmness from the baking and the golden brown from the frying.
I did all three ways and the bake+fry combo was my favorite!
I did all three ways and the bake+fry combo was my favorite!
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories344kcal17%
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Fat13g0%
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Saturated Fat1g0%
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Carbohydrates44g2%
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Fiber6g0%
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Sugar4g0%
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Protein11g0%
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Cholesterol0mg0%
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Sodium403mg20%
Percent Daily Values are based on a 2,000 calorie diet.