Name: Brown Sugar Glazed Pork Chops
Yield: 6
Ingredients: 75g light brown sugar; 2 T. light soy sauce; 2 T. water; 1.5 T. apple cider vinegar; 1 t. dijon mustard; 1 t. worcestershire sauce; 4 5-6oz. boneless pork loin chops; 1/2 t. smoked paprika; 1/2 t. garlic powder; 1/2 t. salt; 1/4 t. black pepper; 3 T. butter, unsalted; drizzle of olive oil

Steps

In a small mixing bowl, whisk together brown sugar, soy sauce, water, apple cider vinegar, dijon mustard, and worcestershire sauce. Place to one side.

Coat the pork chops in salt, smoked paprika, garlic powder and black pepper.

Add a drizzle of olive oil to a large pan over medium-high heat. Once hot, add in the pork chops and fry both sides for around 3 minutes, or until they've built up a crust on both sides and are just about cooked through the center. Stack them on top of each other with the strips of fat aligned, then sear for a few minutes until deep golden with the fat rendered down. Rest the chops to one side and lower the heat to medium.

Melt in the butter, then give the sauce a quick whisk and pour it in. Stir and simmer for 4-5 mins or until it thickens to a thin caramel consistency. Pour in the resting juices from the pork and simmer for a further 30 seconds to re-thicken, then add the pork chops in.

Coat in the glaze, then serve up with more glaze drizzled on the top.

Nutrition Facts

Calories

495kcal

24%
Fat

22g

33%
Saturated Fat

9g

45%
Carbohydrates

33g

11%
Fiber

0g

0%
Sugar

31g

62%
Protein

34g

68%
Cholesterol

120mg

40%
Sodium

600mg

25%

Percent Daily Values are based on a 2,000 calorie diet.

Brown Sugar Glazed Pork Chops

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts