pinchofyum.com
3 Ingredient Sweet Potato Pizza Crust
Share
Prep Time
20m
Cook Time
40m
Total Time
1h
This 3 Ingredient Sweet Potato Pizza Crust is a healthy and tasty alternative to traditional pizza crust. Made with just sweet potato, oats, and egg, it's gluten-free and easy to make. The result is a crispy and flavorful crust that's perfect for loading up with your favorite toppings.
Ingredients
Servings:
2
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
View steps on pinchofyum.com or by saving the recipe to your
personal library.
Register for free to start
saving
recipes.
Notes
When you peel the parchment paper off, the crust will want to stick to the parchment paper. Just do this slowly and carefully – it should work fine, and even if a few little tiny bits of crust come off with the parchment, your crust will still hold together. If it’s really an issue, stick it back in the oven for a few minutes with the parchment paper ON TOP to dry it out. This will make it easier to pull off. If the hand-holdable factor is of importance to you, I would let the crust cool and dry out a little bit before baking. High-moisture toppings such as tomato sauce and mozzarella cheese can really do a number on the hand-holdability of this crust and might require some fork action. We found the BBQ Chicken pizza toppings (BBQ sauce, chicken, cheese, red onion, cilantro) were the most likely to give us a crust that was still hand-holdable even after baking.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories317kcal15%
-
Fat9g0%
-
Saturated Fat2g0%
-
Carbohydrates51g2%
-
Fiber5g0%
-
Sugar4g0%
-
Protein9g0%
-
Cholesterol93mg4%
-
Sodium349mg17%
Percent Daily Values are based on a 2,000 calorie diet.