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Oven-baked General Tso's Cauliflower | Marion's Kitchen

Name: Oven-baked General Tso's Cauliflower | Marion's Kitchen
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 1 xMarion’s Kitchen General Tso, which includes:; – GENERAL TSO SAUCE; – SEASONED CORNSTARCH; – DRIED CHILIES; – BABY CORN; 2 eggs, whisked; 2 cups panko bread crumbs; 1½ lb (about 450g) cauliflower, cut into bite-sized florets; 1 tbsp vegetable oil; 1 red pepper (capsicum), diced; ½ cup sliced scallions (spring onion); sesame seeds

Prep Time

15m

Cook Time

25m

Total Time

40m

This oven-baked General Tso's Cauliflower is a flavorful and satisfying vegetarian dish. The cauliflower is coated in a crispy panko crust and smothered in Marion's Kitchen General Tso sauce, then baked to perfection. Topped with red pepper, scallions, and sesame seeds for a delicious meal that's ready in no time.

Recipe Options

Ingredients

Servings: 4

Scale:

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0.25

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– GENERAL TSO SAUCE

– SEASONED CORNSTARCH

2 cups panko bread crumbs

1½ lb (about 450g) cauliflower, cut into bite-sized florets

1 tbsp vegetable oil

1 red pepper (capsicum), diced

½ cup sliced scallions (spring onion)

Preheat oven to 204°C/400°F.

Place SEASONED CORNSTARCH, eggs and breadcrumbs into separate bowls. Working in batches, coat florets in cornstarch, then egg, then breadcrumbs. Place crumbed florets on a baking tray lined with parchment paper. Bake for 20 minutes or until golden and crispy.

Open up the BABY CORN and drain away the liquid. Rinse the baby corn pieces and set aside for later.

Heat oil in a skillet or wok over medium-high heat. Add DRIED CHILIES, red pepper and baby corn and stir-fry for about a minute.

Now add your cauliflower and that tasty GENERAL TSO SAUCE. Stir-fry until everything is evenly cooked with the sauce. Remove from heat and toss through the sliced scallions. Sprinkle with sesame seeds and enjoy!

Oven-baked General Tso's Cauliflower | Marion's Kitchen

Ingredients

1 Xmarion’s Kitchen General Tso, Which Includes

Steps

Nutrition Facts

Oven-baked General Tso's Cauliflower | Marion's Kitchen

Ingredients

1 Xmarion’s Kitchen General Tso, Which Includes

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts