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Roasted Pumpkin Seeds

Name: Roasted Pumpkin Seeds
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 2
Ingredients: 1 medium pumpkin; 2 tablespoons melted butter or vegetable oil; 1 teaspoon salt

Prep Time

10m

Cook Time

55m

Total Time

1h 5m

This easy recipe for roasted pumpkin seeds is a delicious fall snack. Simply scoop the seeds from a fresh pumpkin, toss with butter or oil and salt, then roast until golden and crispy. A perfect way to use up every part of your pumpkin!

Roasted Pumpkin Seeds

thestayathomechef.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 2

Scale

Adjust the scaling factor for your recipe. This will modify ingredient quantities accordingly.

1 medium pumpkin

2 tablespoons melted butter or vegetable oil

1 teaspoon salt

Steps

View steps on thestayathomechef.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

24kcal

1%
Fat

1g

0%
Saturated Fat

0g

0%
Carbohydrates

4g

0%
Fiber

0g

0%
Sugar

1g

0%
Protein

0g

0%
Cholesterol

2mg

0%
Sodium

196mg

9%

Percent Daily Values are based on a 2,000 calorie diet.

Roasted Pumpkin Seeds

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts