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Freezer Friendly Breakfast Sandwiches

Freezer Friendly Breakfast Sandwiches Image
Alicia Lannan @alicialannan

Ingredients

(Servings: 6)

Steps

1
Butter English Muffins, toast under broiler for a few minutes until a bit browned/crispy.
2
Fry eggs.
3
Assemble: one toasted muffin, one slice of Canadian bacon, one fried egg, one slice of cheese.
4
Wrap each sandwich in parchment paper, then wrap in cling wrap, then put in freezer bags (6 or so sandwiches per bag) and pop in the deep freezer.
5
Thaw sandwich overnight in the refrigerator. Microwave 50 seconds (+/- 10 seconds depending).

Nutrition Facts

  • Calories
    450kcal
    22%
  • Fat
    25g
    38%
  • Saturated Fat
    10g
    50%
  • Carbohydrates
    35g
    11%
  • Fiber
    2g
    8%
  • Sugar
    5g
    10%
  • Protein
    25g
    50%
  • Cholesterol
    200mg
    66%
  • Sodium
    900mg
    37%
Percent Daily Values are based on a 2,000 calorie diet.

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