Name: Pan-Seared Cod In White Wine Tomato Basil Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: For the White Wine Tomato Basil Sauce:; 2 tablespoons (28ml) olive oil; 1/4 teaspoon crushed red pepper flakes; 3 large cloves of garlic finely minced; 1 pint juicy cherry tomatoes sliced in half; 1/4 cup (57ml) dry white wine *add an extra 1/4 cup for a saucier sauce; 1/2 cup fresh basil finely chopped; 2 tablespoons (28ml) fresh lemon juice; 1/2 teaspoon fresh lemon zest; 1/2 teaspoon salt (more to taste); 1 teaspoon granulated sugar; 1/4 teaspoon fresh ground black pepper (more to taste); For the Cod:; 2 tablespoons (28ml) olive oil; 1 and 1/2 pounds fresh cod cut into 4 fillets; Salt and pepper

Ingredients

(Servings: 4)

2 tablespoons (28ml) olive oil

1/4 teaspoon crushed red pepper flakes

3 large cloves of garlic finely minced

1 pint juicy cherry tomatoes sliced in half

1/4 cup (57ml) dry white wine *add an extra 1/4 cup for a saucier sauce

1/2 cup fresh basil finely chopped

2 tablespoons (28ml) fresh lemon juice

1/2 teaspoon fresh lemon zest

1/2 teaspoon salt (more to taste)

1 teaspoon granulated sugar

1/4 teaspoon fresh ground black pepper (more to taste)

2 tablespoons (28ml) olive oil

1 and 1/2 pounds fresh cod cut into 4 fillets

Salt and pepper

Pan-Seared Cod In White Wine Tomato Basil Sauce

Ingredients

For The White Wine Tomato Basil Sauce

For The Cod

Steps

Nutrition Facts

Comments

Pan-Seared Cod In White Wine Tomato Basil Sauce

Ingredients

For The White Wine Tomato Basil Sauce

For The Cod

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts