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Honey Mustard Pork Tenderloin Image
Mandi May @punkflute

Honey Mustard Pork Tenderloin

Prep 10m
Cook 20m

Ingredients

Steps

1
Trim any fat and silver skin off the pork tenderloin and then cut into 3/4" thick medallions. Season them with the garlic powder and salt & pepper.
2
Whisk the sauce ingredients together (honey, Dijon, chicken broth, cornstarch).
3
Add the oil and butter to a skillet over medium-high heat. Once the pan is hot, add the pork (you may need to do this in batches so as not to crowd the pan) and cook for about 3 minutes/side until golden.
4
Reduce the heat to medium-low. Pour the sauce into the skillet and cook for another 1-3 minutes or until the pork is cooked through and the sauce has thickened.
5
Sprinkle parsley over top if using and season with extra salt & pepper as needed.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 345kcal 17%
  • Fat 14g 21%
  • Saturated Fat 4g 20%
  • Carbohydrates 24g 8%
  • Fiber 1g 4%
  • Sugar 19g 38%
  • Protein 29g 57%
  • Cholesterol 107mg 35%
  • Sodium 260mg 10%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

You can swap the Dijon mustard with another variety of mustard, but keep in mind the sharpness of the Dijon does offset some of the sweetness of the honey, and some mustards may make the dish super sweet.

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