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One-Pan Farro with Tomatoes and Kale

Name: One-Pan Farro with Tomatoes and Kale
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Ingredients: For the Farro:; 2 cups water; 1 cup farro; half an onion, thinly sliced; 2 cloves garlic, thinly sliced; 10 ounces grape or cherry tomatoes, halved; 1 teaspoon salt; a few stalks of kale, stems removed, chopped into small pieces (about 2 cups); 1/4 cup olive oil (optional, but makes it a bit more luscious); Extras for Serving:; red pepper flakes; fresh basil; Parmesan; chicken, meatballs, or a fried egg

Prep Time

10m

Cook Time

30m

Total Time

40m

This one-pan farro recipe with tomatoes and kale is a delicious and healthy option for any meal. With savory onions, garlic, and tender kale, all cooked together with hearty farro and sweet cherry tomatoes, this dish is a wholesome and flavorful meal. Top with red pepper flakes and Parmesan for an extra kick!

Recipe Options

Ingredients

Servings: 3

Scale:

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half an onion, thinly sliced

2 cloves garlic, thinly sliced

10 ounces grape or cherry tomatoes, halved

a few stalks of kale, stems removed, chopped into small pieces (about 2 cups)

1/4 cup olive oil (optional, but makes it a bit more luscious)

chicken, meatballs, or a fried egg

Add water, farro, onion, garlic, tomatoes, and salt to a medium sized saucepan. Simmer, uncovered, for 15 minutes.

Add the kale. Simmer, uncovered, for another 15 minutes.

Stir in the olive oil, and… you’re done! The farro should be chewy but soft, and there will be just the slightest amount of really delicious brothiness left in the pan. Top with your favorite things – I highly recommend the Parmesan and the red pepper flakes. It’s almost too simple and too good to be true.

One-Pan Farro with Tomatoes and Kale

Ingredients

For The Farro

Extras For Serving

Steps

Nutrition Facts

One-Pan Farro with Tomatoes and Kale

Ingredients

For The Farro

Extras For Serving

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts