Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 405kcal 20%
Fat 11g 16%
Saturated Fat 2g 10%
Carbohydrates 0g 0%
Fiber 0g 0%
Sugar 0g 0%
Protein 74g 148%
Cholesterol 160mg 53%
Sodium 1,000mg 41%

Percent Daily Values are based on a 2,000 calorie diet.

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Japanese Baked Sea Bream

Name: Japanese Baked Sea Bream
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 1 red sea bream (madai 真鯛, cleaned and gutted; 17 inches (43 cm); 3 lbs (1.4 kg) whole or 2.8 lbs (1.3 kg) gutted); 1½ tsp Diamond Crystal kosher salt (for salting the inside and outside of the fish; ½ tsp per lb of fish); 2 Tbsp Diamond Crystal kosher salt (for the fins and tail)

Prep 15m

Cook 45m

Total 1h

This Japanese Baked Sea Bream recipe features a whole red sea bream seasoned with kosher salt and baked to perfection. A simple and delicious way to enjoy fresh fish with a crispy and flavor-packed skin.