Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce

Name: Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8
Ingredients: Roasted Red Pepper Sauce:; 1 16 ounce jar roasted red peppers, drained (or roast your own red peppers and win the food game!); 1 clove garlic; 1/2 teaspoon salt (more to taste); juice of one lemon; 1/2 cup olive oil; 1/2 cup almonds; For the Mediterranean Bowls (build your own bowls based on what you like):; cooked quinoa; spinach, kale, or cucumber; feta cheese; kalamata olives; pepperoncini; thinly sliced red onion; hummus; fresh basil or parsley; olive oil, lemon juice, salt, pepper

Prep 15m

Cook 5m

Total 20m

This recipe for Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce is a flavorful and healthy option for a satisfying meal. The roasted red pepper sauce adds a tangy and smoky flavor to the bowls, which can be customized to your liking with a variety of fresh and tasty toppings.

Mediterranean Quinoa Bowls

Quinoa Bowls

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Ingredients

(Servings: 8)

1 16 ounce jar roasted red peppers, drained (or roast your own red peppers and win the food game!)

1/2 teaspoon salt (more to taste)

spinach, kale, or cucumber

thinly sliced red onion

fresh basil or parsley

olive oil, lemon juice, salt, pepper

Nutrition Facts

Calories

392kcal

19%
Fat

37g

1%
Saturated Fat

4g

0%
Carbohydrates

10g

0%
Fiber

3g

0%
Sugar

3g

0%
Protein

5g

0%
Cholesterol

0mg

0%
Sodium

215mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

For a vegan version, replace the feta cheese with white beans.

Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce

Ingredients

Roasted Red Pepper Sauce

For The Mediterranean Bowls (build Your Own Bowls Based On What You Like)

Steps

Nutrition Facts

Notes

Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce

Ingredients

Roasted Red Pepper Sauce

For The Mediterranean Bowls (build Your Own Bowls Based On What You Like)

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts