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Microwave Fried Rice | Marion's Kitchen

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Prep Time
5m
Cook Time
15m
Total Time
20m
This quick and easy microwave fried rice recipe from Marion's Kitchen is a tasty take on the classic dish. With jasmine rice, eggs, sesame oil, and a blend of garlic and ginger, this flavorful fried rice can be whipped up in no time, making it perfect for a busy weeknight meal.
Microwave Fried Rice | Marion's Kitchen Image
Recipe Options

Ingredients

Servings: 2
Scale:
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Steps

1
Place rice in a large pyrex bowl or microwave-proof dish with a glass or plastic lid. Pour in 1 1/2 cups of water. Cover and cook on 800W for 10 minutes. Remove from the microwave, and remove the lid. Then cover with a tea towel and set aside for 10 minutes to finish steaming through. Once done, fluff with a fork, then empty the rice out on to a large baking tray and spread out into a thin layer. Set aside and leave to cool.
2
Crack the eggs in a mug, then add the sesame oil and pepper. Use a fork to whisk the eggs. Place the mug into the microwave and cook at 440W for 2-3 minutes or until you can see the egg puffing up like a souffle. Tip the egg out onto a chopping board and roughly chop.
3
Place the oil, garlic and ginger in a microwave-safe glass or ceramic dish. Cook at 440W for 1 minute. Once the oil is hot, remove the bowl from the microwave. Add the rice, peas and soy sauce, then stir to combine. Cook at 1000W for 1 minute. Toss through the egg.
4
Transfer the rice to a serving bowl and serve scattered with the spring onion.

Nutrition Facts

  • Calories
    950kcal
    47%
  • Fat
    46g
    2%
  • Saturated Fat
    7g
    0%
  • Carbohydrates
    107g
    5%
  • Fiber
    4g
    0%
  • Sugar
    3g
    0%
  • Protein
    22g
    1%
  • Cholesterol
    185mg
    9%
  • Sodium
    737mg
    36%
Percent Daily Values are based on a 2,000 calorie diet.
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