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Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce

Name: Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: Cauliflower Lettuce Wraps:; 6–8 cups small cauliflower florets (1 large or 2 small heads); 2 tablespoons olive oil; 1/2 teaspoon salt; butter lettuce cups (6-8 large leaves); 1/4 cup crushed peanuts; 2 tablespoons minced chives; spicy mayo (1/4 cup mayo with a 1 teaspoon of sriracha); Sauce:; 1/2 cup soy sauce; 1/4 cup brown sugar; 1 clove garlic; 1-inch knob fresh ginger; 1 tablespoon rice vinegar; 1 tablespoon sambal oelek (or a spicy chile paste, or sriracha – use less for a milder sauce); 1 tablespoon toasted sesame oil; 1/2 tablespoon cornstarch

Prep Time

20m

Cook Time

30m

Total Time

50m

This recipe for Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce features crispy roasted cauliflower, wrapped in butter lettuce cups and drizzled with a spicy mayo, then finished with a homemade Korean BBQ-inspired sauce. It's a delicious and flavorful plant-based dish that's perfect for a light and healthy meal.

Cauliflower Lettuce Wraps

Lettuce Wraps

pinchofyum.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 6

Scale:

Scale

0.25

0.5

6–8 cups small cauliflower florets (1 large or 2 small heads)

2 tablespoons olive oil

butter lettuce cups (6-8 large leaves)

1/4 cup crushed peanuts

2 tablespoons minced chives

spicy mayo (1/4 cup mayo with a 1 teaspoon of sriracha)

1-inch knob fresh ginger

1 tablespoon rice vinegar

1 tablespoon sambal oelek (or a spicy chile paste, or sriracha – use less for a milder sauce)

1 tablespoon toasted sesame oil

1/2 tablespoon cornstarch

Nutrition Facts

Calories

51kcal

2%
Fat

3g

0%
Saturated Fat

0g

0%
Carbohydrates

4g

0%
Fiber

1g

0%
Sugar

2g

0%
Protein

1g

0%
Cholesterol

0mg

0%
Sodium

385mg

19%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Spicy mayo: mix about 1/4 cup mayo with a squirt of sriracha! Thin it out as necessary, and adjust to taste. That’s it.

For the sauce: you can also just mince and whisk everything by hand, but I find it easier to use the food processor!

This is great with additional protein if you want to make it more substantial. I like it with ground chicken, turkey, or tofu.

Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce

Ingredients

Cauliflower Lettuce Wraps

Sauce

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts