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Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce

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Prep Time
20m
Cook Time
30m
Total Time
50m
This recipe for Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce features crispy roasted cauliflower, wrapped in butter lettuce cups and drizzled with a spicy mayo, then finished with a homemade Korean BBQ-inspired sauce. It's a delicious and flavorful plant-based dish that's perfect for a light and healthy meal.
Roasted Cauliflower Lettuce Wraps with Korean BBQ-Inspired Sauce Image
Recipe Options

Ingredients

Servings: 6
Scale:
Scale
0.25
0.5
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6

Cauliflower Lettuce Wraps

Sauce

Steps

1
Preheat the oven to 450 degrees. Toss the cauliflower with a drizzle of oil and a pinch of salt. Roast for 30 minutes.
2
Blend everything in a food processor or blender until smooth. Simmer in a saucepan over low heat until it thickens slightly.
3
Pour sauce directly onto the roasting pan – just enough to get the cauliflower nice and saucy. Toss gently to combine.
4
pretty: Arrange the sauced up cauliflower in lettuce cups. Top with extra sauce, crushed peanuts, chives, and a drizzle of spicy mayo. Mwah!

Notes

Spicy mayo: mix about 1/4 cup mayo with a squirt of sriracha! Thin it out as necessary, and adjust to taste. That’s it.

For the sauce: you can also just mince and whisk everything by hand, but I find it easier to use the food processor!

This is great with additional protein if you want to make it more substantial. I like it with ground chicken, turkey, or tofu.

Nutrition Facts

  • Calories
    51kcal
    2%
  • Fat
    3g
    0%
  • Saturated Fat
    0g
    0%
  • Carbohydrates
    4g
    0%
  • Fiber
    1g
    0%
  • Sugar
    2g
    0%
  • Protein
    1g
    0%
  • Cholesterol
    0mg
    0%
  • Sodium
    385mg
    19%
Percent Daily Values are based on a 2,000 calorie diet.
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