Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 280kcal 14%
Fat 15g 23%
Saturated Fat 4g 20%
Carbohydrates 4g 1%
Fiber 1g 4%
Sugar 2g 4%
Protein 30g 60%
Cholesterol 110mg 36%
Sodium 700mg 29%

Percent Daily Values are based on a 2,000 calorie diet.

justonecookbook.com

Grilled Mackerel (Saba Shioyaki)

Name: Grilled Mackerel (Saba Shioyaki)
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 2 fillets mackerel (saba) (10 oz, 280 g); 2 Tbsp sake; ½ tsp Diamond Crystal kosher salt; For Serving:; 1 inch daikon radish (2.6 oz, 75 g; grated); 1 wedge lemon (cut in half); 1 tsp soy sauce

Prep 5m

Cook 20m

Total 25m

This grilled mackerel recipe, also known as Saba Shioyaki, features tender fillets marinated in sake and kosher salt. Serve with grated daikon radish, a squeeze of lemon, and a drizzle of soy sauce for a simple, flavorful dish that highlights the natural richness of the fish.

Fish

Ingredients

2 servings

2 fillets mackerel (saba) (10 oz, 280 g)

2 Tbsp sake

½ tsp Diamond Crystal kosher salt

For Serving

1 inch daikon radish (2.6 oz, 75 g; grated)

1 wedge lemon (cut in half)

1 tsp soy sauce

Steps

View steps on justonecookbook.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 280kcal 14%
Fat 15g 23%
Saturated Fat 4g 20%
Carbohydrates 4g 1%
Fiber 1g 4%
Sugar 2g 4%
Protein 30g 60%
Cholesterol 110mg 36%
Sodium 700mg 29%

Percent Daily Values are based on a 2,000 calorie diet.

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