Qeema Indian Curried Beef
Prep
5m
·
Cook
15m
·
Total
20m
About This Recipe
This Qeema Indian Curried Beef is a fragrant and flavorful dish made with minced beef, aromatic spices, and a touch of heat. Garnished with fresh green cayenne pepper, cilantro leaves, and a dollop of cooling yogurt, this classic Indian dish is perfect for a spicy and comforting meal.
Ingredients
(Servings:
4)
Scale
Convert
Garnish
Mint Yogurt (optional, Pictured In Post)
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories515kcal25%
-
Fat28g43%
-
Saturated Fat11g55%
-
Carbohydrates25g8%
-
Fiber3g12%
-
Sugar10g20%
-
Protein38g76%
-
Cholesterol120mg40%
-
Sodium530mg22%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Recipe credit – very slightly adapted from this Indian Queema Minced Beef by Scrambled Chefs.
1. American “Chili Powder” is not pure ground chilli, it contains other spices like paprika and is not very spicy. This recipe calls for pure ground chilli for spiciness, or cayenne pepper.
2. Garam Masala – Spice mix used in Indian cooking, a more legit curry powder. Sold at regular grocery stores in Australia -> Coles, Woolworths, Harris Farms.
3. Roti – Flaky Indian round flatbread that’s sold in the freezer section of large grocery stores these days. Love them because they’re so handy – cook from frozen on the stove in just a couple of minutes. Cheap, tasty, if you’ve never tried it, it’s a game changer! 🙂
4. Mint yogurt – Blitzing makes yogurt watery. So just blitz the minimum to puree the mint, then stir the rest in which thickens the sauce up again.
5. Leftovers keep for 3 – 4 days in the fridge, or freezer for 3 months.
Nutrition for beef only, not including rice or yogurt sauce.
1. American “Chili Powder” is not pure ground chilli, it contains other spices like paprika and is not very spicy. This recipe calls for pure ground chilli for spiciness, or cayenne pepper.
2. Garam Masala – Spice mix used in Indian cooking, a more legit curry powder. Sold at regular grocery stores in Australia -> Coles, Woolworths, Harris Farms.
3. Roti – Flaky Indian round flatbread that’s sold in the freezer section of large grocery stores these days. Love them because they’re so handy – cook from frozen on the stove in just a couple of minutes. Cheap, tasty, if you’ve never tried it, it’s a game changer! 🙂
4. Mint yogurt – Blitzing makes yogurt watery. So just blitz the minimum to puree the mint, then stir the rest in which thickens the sauce up again.
5. Leftovers keep for 3 – 4 days in the fridge, or freezer for 3 months.
Nutrition for beef only, not including rice or yogurt sauce.
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