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Chicken Broccoli Stir Fry (extra sauce!)

Prep 10m
·
Cook 6m
·
Total 16m
Chicken Broccoli Stir Fry (extra sauce!) Image
Ingredients
Steps
Nutrition

Ingredients

(Servings: 5)

Sauce (note 5 For Charlie)

Stir Fry

Steps

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Nutrition Facts

  • Calories
    364kcal
    18%
  • Fat
    17g
    0%
  • Saturated Fat
    3g
    0%
  • Carbohydrates
    23g
    1%
  • Fiber
    3g
    0%
  • Sugar
    5g
    0%
  • Protein
    27g
    1%
  • Cholesterol
    74mg
    3%
  • Sodium
    612mg
    30%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Soy Sauce -ordinary all purpose or light soy sauce. Do not use dark soy sauce - flavour is too strong and sauce will be very dark. See here for more information about different soy sauces.

2. Chinese Cooking Wine (Shaoxing Wine) - sub with dry sherry (near perfect sub). If you can't consume alcohol, use low sodium chicken broth in place of the cooking wine in the Sauce AND in place of the water, AND reduce oyster sauce by 1 tablespoon.

3. Vegetarian Oyster Sauce -Nowadays you can find vegetarian oyster sauce (suitable for vegans) even at supermarket.For example, Ayam Vegetarian Oyster Sauce. It's actually pretty good!

And here'shomemadeVegetarian Oyster Sauce recipe by Omnivore's Cookbook, a Chinese recipe blog. I wasextremely impressed with it.

4. Chicken - if using breast, option to tenderise using the Chinese method so it's super tender and juicy like you get at Chinese restaurants - seeHow to tenderise chicken the Chinese way (Velveting)

5.Charlie -to make this using Charlie (the affectionate name for my All Purpose Stir Fry Sauce!), use 7 tablespoons of Charlie instead of the Sauce in this recipe. The stir fry sauce in this recipe is basically Charlie.

6. Leftoverswill keep in the fridge for 3 to 4 days. I don't recommend freezing - sauces thickened with cornflour/cornstarch tend to become watery if frozen. But other than sauce thickness, flavour holds up just fine!

7. Nutrition per serving assuming 5 servings, excluding rice.