Name: Curried Satay Veggie Bowls
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 1
Ingredients: 1 (15-ounce) can chickpeas; 3 tablespoons coconut milk; 1 tablespoon avocado oil(or coconut oil); 1 tablespoon creamy natural peanut butter; 1 tablespoon red curry paste; 1 teaspoon mustard; 1/4 teaspoon ground ginger; 2 cloves garlic; dash of lime juice; pinch of Kosher salt and freshly-ground black pepper, to taste; 2 small zucchinis; 1 teaspoon olive oil; 1 teaspoon tamari or soy sauce; toppings: chopped fresh cilantro,chopped nuts, crushed red pepper flakes, lime wedges, sriracha (optional)

Prep Time

15m

Cook Time

Total Time

18m

This flavorful recipe combines creamy coconut milk, zesty red curry paste, and a touch of peanut butter to create a delicious satay sauce. Tossed with chickpeas, zucchini, and a variety of toppings, these veggie bowls are a quick and satisfying meal that's bursting with Thai-inspired flavors.

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Recipe Options

Ingredients

Servings: 1

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1 (15-ounce) can chickpeas

3 tablespoons coconut milk

1 tablespoon avocado oil(or coconut oil)

1 tablespoon creamy natural peanut butter

1 tablespoon red curry paste

1 teaspoon mustard

1/4 teaspoon ground ginger

2 cloves garlic

dash of lime juice

pinch of Kosher salt and freshly-ground black pepper, to taste

2 small zucchinis

1 teaspoon olive oil

1 teaspoon tamari or soy sauce

toppings: chopped fresh cilantro,chopped nuts, crushed red pepper flakes, lime wedges, sriracha (optional)

Steps

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Nutrition Facts

Calories

1,486kcal

74%
Fat

87g

4%
Saturated Fat

33g

1%
Carbohydrates

151g

7%
Fiber

34g

1%
Sugar

30g

1%
Protein

46g

2%
Cholesterol

0mg

0%
Sodium

1,138mg

56%

Percent Daily Values are based on a 2,000 calorie diet.

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Curried Satay Veggie Bowls

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts