Nutrition Facts

Per serving

Calories from

Protein 27%
Carbs 45%
Fat 28%

Fat High 13 g 20%
Saturated Fat High 4 g 20%
Carbohydrates 47 g 15%
Fiber High 13 g 52%
Sugar 5 g 10%
Protein High 29 g 57%
Cholesterol 59 mg 19%
Sodium High 1,080 mg 45%

% Daily Value is based on a 2,000 calorie diet.

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Instant Pot Ham Bean Soup

Name: Instant Pot Ham Bean Soup
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 10
Ingredients: 1 large ham bone or ham hock, if needed cut at the joint so it will fit in the Instant Pot; 1 1/2 cups (170 g) cooked diced ham; 1 Tablespoon (15 ml) olive oil; 1 onion , diced (use a sweet onion, it’s delicious!); 3 cloves garlic , minced; 7 cups (1.66 L) chicken broth; 2 teaspoons (10 ml) Worcestershire sauce; 2-3 stalks celery , diced; 2-3 carrots , peeled and diced; 1 pound (454 g) dried navy beans , great Northern Beans, pinto beans, etc…; 1 bay leaf; 1/2 teaspoon (25 ml) dried thyme or dried oregano; 1/2 teaspoon (2.5 ml) ground cumin (optional); 1/2 teaspoon (2.5 ml) kosher salt , or to taste; 1/2 teaspoon (2.5 ml) fresh cracked black pepper , or to taste; 1 cup (70 g) chopped kale or cabbage, optional (to make it healthier!); minced parsley for garnish, optional

Prep 15m

Cook 1h

Total 1h 15m

Nutrition Facts

Instant Pot Ham Bean Soup

Ingredients

Steps

Nutrition Facts

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