How to Cook Spaghetti Squash (VIDEO)

Name: How to Cook Spaghetti Squash (VIDEO)
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 2
Ingredients: 1 spaghetti squash, (1.5 to 3 lbs); 1 Tbsp extra virgin olive oil, divided, plus more to serve; 1/2 tsp sea salt, divided, or added to taste; 1/2 tsp black pepper, divided, added to taste

Prep Time

Cook Time

45m

Total Time

50m

This simple and delicious recipe will show you how to cook spaghetti squash to perfection. With just a few ingredients and a simple cooking method, you'll have a healthy and flavorful dish that can be enjoyed on its own or topped with your favorite sauce. Check out the video for step-by-step instructions!

Baked Spaghetti Squash

Spaghetti Squash

natashaskitchen.com

Recipe Options

Ingredients

Servings: 2

Scale:

Scale

0.25

0.5

1 spaghetti squash, (1.5 to 3 lbs)

1 Tbsp extra virgin olive oil, divided, plus more to serve

1/2 tsp sea salt, divided, or added to taste

1/2 tsp black pepper, divided, added to taste

Steps

View steps on natashaskitchen.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

228kcal

11%
Fat

13g

0%
Saturated Fat

2g

0%
Carbohydrates

29g

1%
Fiber

5g

0%
Sugar

6g

0%
Protein

3g

0%
Cholesterol

0mg

0%
Sodium

375mg

18%

Percent Daily Values are based on a 2,000 calorie diet.

How to Cook Spaghetti Squash (VIDEO)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts