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Greek Baked Orzo
Prep Time
20m
Cook Time
30m
Total Time
50m
This Greek Baked Orzo is a flavorful and comforting dish that combines orzo pasta, kale, bell peppers, and fire-roasted tomatoes baked to perfection. With the choice of chicken or chickpeas and optional feta and dill toppings, it's a versatile and delicious meal that's perfect for any occasion.
Ingredients
Steps
Nutrition Facts
Ingredients
Servings:
4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories783kcal39%
-
Fat31g1%
-
Saturated Fat10g0%
-
Carbohydrates86g4%
-
Fiber8g0%
-
Sugar10g0%
-
Protein37g1%
-
Cholesterol83mg4%
-
Sodium1,113mg55%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
If you want the feta to get soft, just crumble and then put it back in the oven for 5 minutes or so before serving.
I normally use an enameled cast iron pan for this, and I find that the orzo likes to stick to the bottom of the pan. But it should release fine with some gentle pressure from a spatula or wooden spoon and then you’ll be good to go! If it persists, here’s How To Clean A Cast Iron Pan That is Very, Very Far Gone.
I normally use an enameled cast iron pan for this, and I find that the orzo likes to stick to the bottom of the pan. But it should release fine with some gentle pressure from a spatula or wooden spoon and then you’ll be good to go! If it persists, here’s How To Clean A Cast Iron Pan That is Very, Very Far Gone.