Nutrition Facts

Per serving

Calories from

Protein 19%
Carbs 40%
Fat 41%

Fat High 32 g 49%
Saturated Fat High 7 g 35%
Carbohydrates High 70 g 23%
Fiber 2 g 8%
Sugar High 30 g 60%
Protein High 34 g 68%
Cholesterol High 104 mg 34%
Sodium High 1,357 mg 56%

% Daily Value is based on a 2,000 calorie diet.

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Mongolian Beef

Name: Mongolian Beef
Prep time: 35 min
Cook time: 10 min
Total time: 45 min
Yield: 4
Ingredients: 1 pound flank steak (sliced against the grain into 1/4-inch/6mm thick slices); 2 teaspoons neutral oil (such as vegetable, canola, or avocado oil); 2 teaspoons Shaoxing wine (or dry cooking sherry, optional); 1 teaspoon soy sauce; 1 tablespoon cornstarch; 1 tablespoon water; 1/4 teaspoon baking soda; 1/4 cup light brown sugar; 3/4 cup hot water (or hot low sodium chicken or beef stock); 1/4 cup soy sauce; 1 teaspoon dark soy sauce (optional); 1/2 cup cornstarch; 2/3 cup neutral oil; 1 teaspoon ginger (minced); 8 dried red chili peppers (optional); 3 cloves garlic (finely chopped); 4 scallions (white and green parts separated, cut on the diagonal into 2-inch/5cm pieces); 1 1/2 tablespoons cornstarch (mixed with 2 tablespoons/30ml water to make a slurry)

Prep 35m

Cook 10m

Total 45m

Mongolian Beef

Notes

Very good...but I'd try something with let "breading"

Nutrition Facts

Mongolian Beef

Ingredients

For Marinating The Beef

Sauce

For Coating The Beef

For The Rest Of The Dish

Steps

Nutrition Facts

Notes

Comments