Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 653kcal 32%
Fat 33g 50%
Saturated Fat 4g 20%
Carbohydrates 75g 25%
Fiber 10g 40%
Sugar 30g 60%
Protein 13g 26%
Cholesterol 0mg 0%
Sodium 115mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

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Autumn Kale Salad with Sweet Potatoes, Broccoli and Brown Rice

Name: Autumn Kale Salad with Sweet Potatoes, Broccoli and Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: Salad Ingredients:; 2 medium sweet potatoes, peeled and diced; 2 cupsroughly-chopped broccoli florets(about 1 small head of broccoli); 2 tablespoons olive oil; salt and pepper; 4 cups chopped kale leaves; 2 cups cooked brown rice or farro; 2/3 cup dried cranberries or cherries; 2/3 cup chopped toasted pecans; (optional: 1/2 cup crumbled feta or goat cheese); Vinaigrette Ingredients:; 3 tablespoons olive oil; 2 tablespoonsred wine vinegar(or apple cider vinegar); pinch of salt and black pepper and garlic powder, to taste

Prep 15m

Cook 30m

Total 45m

This Autumn Kale Salad is a delicious and healthy way to celebrate the season. Roasted sweet potatoes and broccoli combined with kale, brown rice, and cranberries, create a nutrient-packed meal. Topped with crunchy toasted pecans and a zesty vinaigrette, it's the perfect balance of flavors and textures.

Nutrition Facts

Autumn Kale Salad with Sweet Potatoes, Broccoli and Brown Rice

Ingredients

Salad Ingredients

Vinaigrette Ingredients

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Nutrition Facts

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