Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 478kcal 23%
Fat 24g 36%
Saturated Fat 3g 15%
Carbohydrates 52g 17%
Fiber 9g 36%
Sugar 5g 10%
Protein 13g 26%
Cholesterol 0mg 0%
Sodium 450mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

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Vegan Chickpea Cakes with Mashed Avocado

Name: Vegan Chickpea Cakes with Mashed Avocado
Prep time: 50 min
Cook time: 30 min
Total time: 80 min
Yield: 6
Ingredients: 1/2 cup bulgur wheat; 1/2 cup loosely packed parsley leaves; 1/2 cup loosely packed mint leaves; 1/2 cup loosely packed cilantro leaves; 1 medium clove garlic, roughly chopped; 1/2 teaspoon ground coriander; 1 serrano or jalapeño chile, stemmed, seeded, and roughly chopped (optional); 1 (15-ounce) can chickpeas, drained, rinsed, and dried on paper towels; Kosher salt and freshly ground black pepper; 1/2 cup flour; 1/2 cup water; 1 1/2 cups vegan panko-style breadcrumbs; 1/2 cup vegetable or canola oil; 1 avocado; 1 tablespoon juice from 1 lime; Lime or lemon wedges, sliced onion, chopped cilantro, and pickles for serving

Prep 50m

Cook 30m

Total 1h 20m

This vegan recipe features flavorful chickpea cakes made with bulgur wheat, fresh herbs, and spices. Served with mashed avocado, a squeeze of lime, and your favorite toppings, these chickpea cakes are a delicious and satisfying plant-based meal.

Nutrition Facts

Vegan Chickpea Cakes with Mashed Avocado

Ingredients

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Nutrition Facts

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