Name: Cod Loin
Yield: 6
Ingredients: 6 cod loons thawed; 6 tbsp butter; half a lemon juice; Instructions:; pre heat oven to 425.; oil an oven proof skillet, heat over med-hi heat.; salt and pepper both sides of fish.; oil the pan to cost bottom and place fish in. sear 5 minutes.; flip and put in oven. bake 3-4 min, until slightly firm.; place butter on fish and sprinkle with lemon juice.

Ingredients

6 cod loons thawed

6 tbsp butter

half a lemon juice

pre heat oven to 425.

oil an oven proof skillet, heat over med-hi heat.

salt and pepper both sides of fish.

oil the pan to cost bottom and place fish in. sear 5 minutes.

flip and put in oven. bake 3-4 min, until slightly firm.

place butter on fish and sprinkle with lemon juice.

Cod Loin

Ingredients

Instructions

Steps

Nutrition Facts

Comments

Cod Loin

Ingredients

Instructions

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts