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Skinny Crab and Artichoke Dip with Jalapeño

Name: Skinny Crab and Artichoke Dip with Jalapeño
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 1 jalapeno; 1 red bell pepper; 14 ounces canned or jarred artichoke hearts; 8 ounces canned jumbo lump crab meat; 2 tablespoons salted butter; 2 tablespoons flour; 1 1/4 cups 2% milk; 1/2 teaspoon salt; 1/4 cup shredded cheese (I used a combination of Parmesan and Gruyere); 3 scallions, sliced; 1 tablespoon fresh lemon juice; chips for dipping, extra cheese for topping

Prep Time

10m

Cook Time

30m

Total Time

40m

This Skinny Crab and Artichoke Dip with Jalapeño is a creamy and flavorful appetizer that's perfect for any occasion. Made with jumbo lump crab meat, artichoke hearts, and a spicy kick from jalapeño, it's served with chips for dipping. A delicious, low-calorie twist on a classic party favorite.

Skinny Crab Dip

Artichoke Dip

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Ingredients

Servings: 12

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14 ounces canned or jarred artichoke hearts

8 ounces canned jumbo lump crab meat

2 tablespoons salted butter

1/4 cup shredded cheese (I used a combination of Parmesan and Gruyere)

1 tablespoon fresh lemon juice

chips for dipping, extra cheese for topping

Skinny Crab and Artichoke Dip with Jalapeño

Ingredients

Steps

Notes

Nutrition Facts

Skinny Crab and Artichoke Dip with Jalapeño

Ingredients

Steps

Notes

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts