Skinny Crab and Artichoke Dip with Jalapeño
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Prep Time
10m
Cook Time
30m
Total Time
40m
This Skinny Crab and Artichoke Dip with Jalapeño is a creamy and flavorful appetizer that's perfect for any occasion. Made with jumbo lump crab meat, artichoke hearts, and a spicy kick from jalapeño, it's served with chips for dipping. A delicious, low-calorie twist on a classic party favorite.
Recipe Options
Ingredients
Servings:
12
Scale:
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Steps
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Notes
Canned crab and artichokes work just fine for this recipe, but you don’t have to use canned if you have access to fresh. Lucky you!
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories150kcal
-
Fat8g
-
Saturated Fat5g
-
Carbohydrates8g
-
Fiber1g
-
Sugar2g
-
Protein9g
-
Cholesterol34mg
-
Sodium279mg
Percent Daily Values are based on a 2,000 calorie diet.