Spicy Tuna Fried Rice
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Prep Time
10m
Cook Time
10m
Total Time
20m
This spicy tuna fried rice is a delicious and easy meal to make. With a perfect balance of heat from red and birds’ eye chillies, and a savory flavor from the oyster and fish sauces, this dish is sure to satisfy your taste buds. Serve with lime wedges for an extra zing.
Recipe Options
Ingredients
Servings:
4
Scale:
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0.25
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0.5
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6
Seasoning Sauce
Steps
1
Heat 1 tablespoons of the oil in a wok or non-stick frying pan over high heat. Add the eggs and allow to set for a minute. When the underside is golden, flip the omelette over and cook for another 1-2 minutes. Transfer the omelette to a plate and roughly chop. Set aside for later.
2
Use a mortar and pestle to pound the garlic and chillies to a rough paste (remove the garlic skins as you pound).
3
In a small bowl combine the ingredients for the seasoning sauce.
4
Heat the remaining 2 tablespoons of oil in a wok or large frying pan over high heat. Add the garlic chilli paste and stir-fry for half a minute. Add the onion and stir-fry for another half a minute or until the onion has just softened. Now add in the tuna and toss until well combined. Add the rice and the seasoning sauce and toss until the rice is evenly coated in the sauce. Gently toss through the egg omelette. Remove from heat and serve with lime wedges.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories458kcal
-
Fat19g
-
Saturated Fat3g
-
Carbohydrates56g
-
Fiber1g
-
Sugar1g
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Protein11g
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Cholesterol93mg
-
Sodium667mg
Percent Daily Values are based on a 2,000 calorie diet.