Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 143kcal 7%
Fat 5g 7%
Saturated Fat 2g 10%
Carbohydrates 21g 7%
Fiber 2g 8%
Sugar 7g 14%
Protein 4g 8%
Cholesterol 20mg 6%
Sodium 178mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

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Zucchini Baby Food: Puree & Baby-Led Weaning

Name: Zucchini Baby Food: Puree & Baby-Led Weaning
Yield: 6
Ingredients: 2 medium zucchini, roughly chopped; 2-3 sprigs cilantro (optional); 1 medium zucchini; 1 medium zucchini, roughly chopped; 2 cups caulilfower, roughly chopped; 1 tbsp olive oil; 1/8 tsp dried oregano (optional); 1 medium zucchini, roughly chopped; 2 cups broccoli florets; 1/2 cup peas; 2 tbsp olive oil; 2 tbsp parmesan (optional); 1 tbsp roasted unsalted sesame seeds (optional); 2 cups cooked pasta; 1 1/2 cup flour all-purpose, white whole wheat for a gluten-free blend; 3 tsp baking powder; 1/4 tsp salt; 1 tsp cinnamon; 1/4 tsp ground nutmeg; 2 tbsp melted butter; 2 tbsp maple syrup; 1 large egg; 1/2 tsp vanilla extract; 1 cup grated zucchini squeezed in towels until dry; 1 1/4 cup milk

This collection of zucchini baby food recipes provides a variety of delicious options for introducing this nutritious vegetable to your little one. Whether you prefer a simple puree or baby-led weaning approach, roasted zucchini cauliflower puree, or zucchini broccoli & pea pasta, there's something for every stage of your baby's journey.