Name: Black Bean Mushroom Burgers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: 1 tablespoon olive oil; 8 oz cremini mushrooms (or mushrooms of choice), finely chopped; 1 small white onion, diced; 1 teaspoon salt, divided, plus more to taste; 1 teaspoon pepper, divided, plus more to taste; 6 cloves fresh minced garlic; 1 15-ounce can black beans, drained; 1 cup rolled oats; 1 tablespoon soy sauce; 1 tablespoon nutritional yeast; 1 teaspoon smoked paprika; 1 teaspoon garlic powder; ½ teaspoon ground cumin; ¼ teaspoon MSG, optional; Hamburger buns, for serving; Preferred Burger fixings, for serving

Ingredients

(Servings: 6)

1 tablespoon olive oil

8 oz cremini mushrooms (or mushrooms of choice), finely chopped

1 small white onion, diced

1 teaspoon salt, divided, plus more to taste

1 teaspoon pepper, divided, plus more to taste

6 cloves fresh minced garlic

1 15-ounce can black beans, drained

1 cup rolled oats

1 tablespoon soy sauce

1 tablespoon nutritional yeast

1 teaspoon smoked paprika

1 teaspoon garlic powder

½ teaspoon ground cumin

¼ teaspoon MSG, optional

Hamburger buns, for serving

Preferred Burger fixings, for serving

Black Bean Mushroom Burgers

Ingredients

Steps

Nutrition Facts

Comments

Black Bean Mushroom Burgers

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts