Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 680kcal 34%
Fat 35g 53%
Saturated Fat 12g 60%
Carbohydrates 50g 16%
Fiber 4g 16%
Sugar 7g 14%
Protein 35g 70%
Cholesterol 150mg 50%
Sodium 1,500mg 62%

Percent Daily Values are based on a 2,000 calorie diet.

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Gumbo

Name: Gumbo
Prep time: 30 min
Cook time: 70 min
Total time: 100 min
Yield: 8
Ingredients: 7 tablespoons vegetable oil, divided; 1½ pounds smoked Andouille sausage (see note); ¾ cup all-purpose flour; 1½ cups chopped yellow onions, from one large onion; 2 stalks celery, diced; 1 red bell pepper, seeded and diced; 7 cups low-sodium chicken broth; 2 tablespoons tomato paste; 1 teaspoon salt; 1 teaspoon sugar; ¼ teaspoon cayenne pepper (optional); 2½ teaspoons Creole seasoning, such as Emeril's Essence or Tony Cachere's; 1 teaspoon chopped fresh thyme (or ½ teaspoon dried); 2 bay leaves; 1½ pounds large shrimp, peeled and deveined; ½ cup chopped scallions, white and green parts, from about 4 scallions; Cooked white rice, for serving

Prep 30m

Cook 1h 10m

Total 1h 40m

This traditional Gumbo recipe features a savory combination of Andouille sausage, shrimp, and aromatic vegetables simmered in a rich, flavorful broth. With just the right amount of heat from Creole seasoning and cayenne pepper, this classic dish is perfect served over a bed of white rice.

Gumbo

Nutrition Facts

Gumbo

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Nutrition Facts

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