Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 108kcal 5%
Fat 1g 1%
Saturated Fat 0g 0%
Carbohydrates 19g 6%
Fiber 4g 16%
Sugar 1g 2%
Protein 4g 8%
Cholesterol 0mg 0%
Sodium 210mg 8%

Percent Daily Values are based on a 2,000 calorie diet.

yummytoddlerfood.com

Easy Lentil Patties

Name: Easy Lentil Patties
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 2 cups fully cooked lentils (drained of all liquid); ½ cup fresh cilantro and/or parsley; 1 garlic clove; 1 teaspoon cumin; ¼ teaspoon salt; 2 tablespoons flour; 1 tablespoon fresh lemon juice

Prep 20m

Cook 20m

Total 40m

Lentil Falafel

Baked Falafel

Ingredients

4 servings

2 cups fully cooked lentils (drained of all liquid)

½ cup fresh cilantro and/or parsley

1 garlic clove

1 teaspoon cumin

¼ teaspoon salt

2 tablespoons flour

1 tablespoon fresh lemon juice

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 108kcal 5%
Fat 1g 1%
Saturated Fat 0g 0%
Carbohydrates 19g 6%
Fiber 4g 16%
Sugar 1g 2%
Protein 4g 8%
Cholesterol 0mg 0%
Sodium 210mg 8%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @williamsmi3

Nutrition Facts

Easy Lentil Patties

Ingredients

Steps

Nutrition Facts

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