Nutrition Facts

Per serving

Calories from

Protein 6%
Carbs 35%
Fat 59%

Fat 9 g 13%
Saturated Fat Low 1 g 5%
Carbohydrates Low 12 g 4%
Fiber 2 g 8%
Sugar 7 g 14%
Protein Low 2 g 4%
Cholesterol Low 0 mg 0%
Sodium 239 mg 9%

% Daily Value is based on a 2,000 calorie diet.

toriavey.com

Israeli Salad

Name: Israeli Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: 1 pound Persian cucumbers, diced; 1 pound fresh ripe tomatoes, seeded and diced; 1/3 cup minced onion (optional); 1/2 cup minced fresh parsley; 3 tablespoons extra virgin olive oil; 3 tablespoons fresh lemon juice; Salt to taste (I use about 1/2 tsp)

Prep 5m

Cook 10m

Total 15m

Salad Recipe

Ingredients

8 servings

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1 pound Persian cucumbers, diced

1 pound fresh ripe tomatoes, seeded and diced

1/3 cup minced onion (optional)

1/2 cup minced fresh parsley

3 tablespoons extra virgin olive oil

3 tablespoons fresh lemon juice

Salt to taste (I use about 1/2 tsp)

Steps

View steps on toriavey.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving

Calories from

Protein 6%
Carbs 35%
Fat 59%

Fat 9 g 13%
Saturated Fat Low 1 g 5%
Carbohydrates Low 12 g 4%
Fiber 2 g 8%
Sugar 7 g 14%
Protein Low 2 g 4%
Cholesterol Low 0 mg 0%
Sodium 239 mg 9%

% Daily Value is based on a 2,000 calorie diet.

Imported & edited by @pegod

Nutrition Facts

Israeli Salad

Ingredients

Steps

Nutrition Facts

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