Crispy Air Fryer Chickpeas

Name: Crispy Air Fryer Chickpeas
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 15 ounce can chickpeas, rinsed and drained; Extra virgin olive oil spray; 1 teaspoon dried spices of your choice, such as Cajun seasoning, garlic salt, blackened seasoning, montreal steak seasoning, zatar, etc

Prep 5m

Cook 15m

Total 20m

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Ingredients

(Servings: 3)

15 ounce can chickpeas, rinsed and drained

Extra virgin olive oil spray

1 teaspoon dried spices of your choice, such as Cajun seasoning, garlic salt, blackened seasoning, montreal steak seasoning, zatar, etc

Steps

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Nutrition Facts

Calories

295kcal

14%
Fat

10g

0%
Saturated Fat

1g

0%
Carbohydrates

40g

2%
Fiber

12g

0%
Sugar

8g

0%
Protein

14g

0%
Cholesterol

0mg

0%
Sodium

800mg

40%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Tip for crunchy chickpeas: It’s important to start with dry chickpeas or they won't get crisp and if they do, they won't stay crisp. Dry them well on paper towels, then if time permits leave them out an hour to hour dry before cooking.
Storage: Store chickpeas in a jar at room temperature up to a week. If leftover chickpeas get soft you can pop them back in the air fryer 2 to 3 minutes to crisp them back up.

Imported & edited by @morgenstarren

Crispy Air Fryer Chickpeas

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Comments

Nutrition Facts