foryoueats
No results to search

15 Minute Meal Prep: Sheet Pan Chicken Tinga Bowls

Share
Prep Time
15m
Cook Time
30m
Total Time
45m
This quick and easy Sheet Pan Chicken Tinga Bowl recipe is perfect for meal prep! Juicy chicken thighs and colorful bell peppers are roasted together and served with a smoky and spicy tinga sauce. It's the perfect make-ahead meal for busy weeknights.
15 Minute Meal Prep: Sheet Pan Chicken Tinga Bowls Image
Recipe Options

Ingredients

Servings: 3
Scale:
Scale
0.25
0.5
1
2
3
4
5
6

Sheet Pan

Tinga Sauce

Steps

View steps on pinchofyum.com or by saving the recipe to your personal library.
Register for free to start saving recipes.

Notes

If you combine this with other ingredients like black beans and quinoa, you will easily be able to get 4 servings out of it! If you are serving it alone, or with fewer ingredients, you will probably get closer to 3 servings.

You will probably have a little extra sauce, which is reason to party. This sauce freezes super well! Save it for later, or add a little extra to your bowls when you reheat them for lunch.

Nutrition Facts

  • Calories
    650kcal
    32%
  • Fat
    43g
    2%
  • Saturated Fat
    9g
    0%
  • Carbohydrates
    19g
    0%
  • Fiber
    5g
    0%
  • Sugar
    10g
    0%
  • Protein
    49g
    2%
  • Cholesterol
    194mg
    9%
  • Sodium
    1,104mg
    55%
Percent Daily Values are based on a 2,000 calorie diet.
Getting Started
Create Recipe