Super Yummy Chicken Salad

Name: Super Yummy Chicken Salad
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: Chicken Salad Dressing:; 1/2 cup plain Greek yogurt (I prefer 2% milkfat or higher); 1/4 cup mayo; 1 tablespoon Dijon mustard; 2 teaspoons sugar (more or less to taste – and honey also works!); 3/4 teaspoon kosher salt; 3/4 teaspoon onion powder; 1/2 teaspoon garlic powder; Chicken Salad Base:; 2 1/2 cups cooked chicken, cubed or diced (I use rotisserie chicken breast); 1 1/2 cups red grapes, sliced; 1 cup finely diced celery (about 2-3 stalks); 1 cup roasted cashew halves and pieces; any extra seasonings you like (dried herbs, fresh herbs, salt and pepper, etc. – I typically add dried chives!)

Prep 15m

Total 15m

Chicken Salad

Chicken Salad Recipe

Chicken Salad Sandwich

Easy Lunch Recipe

High Protein Lunch

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Ingredients

(Servings: 6)

1/2 cup plain Greek yogurt (I prefer 2% milkfat or higher)

1 tablespoon Dijon mustard

2 teaspoons sugar (more or less to taste – and honey also works!)

3/4 teaspoon kosher salt

3/4 teaspoon onion powder

1/2 teaspoon garlic powder

2 1/2 cups cooked chicken, cubed or diced (I use rotisserie chicken breast)

1 1/2 cups red grapes, sliced

1 cup finely diced celery (about 2-3 stalks)

1 cup roasted cashew halves and pieces

any extra seasonings you like (dried herbs, fresh herbs, salt and pepper, etc. – I typically add dried chives!)

Nutrition Facts

Calories

438kcal

21%
Fat

23g

35%
Saturated Fat

5g

25%
Carbohydrates

30g

10%
Fiber

3g

12%
Sugar

21g

42%
Protein

27g

54%
Cholesterol

75mg

25%
Sodium

556mg

23%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Dressing Amounts: You may not need all of the dressing depending on how much creaminess you like – I typically have a few tablespoons left over and I save them to toss with the leftovers so they are freshly creamy again!

Herbs: Fresh herbs work, but my complaint with them is that they don’t hold up as well in the fridge / after they get mixed in, which is why I like freeze dried herbs (in my case, I use chives).

White Pepper: Regular freshly ground black pepper works just fine, but it darkens the color a bit with the black flecks and I care about these things so I go for the white pepper!

Super Yummy Chicken Salad

Ingredients

Chicken Salad Dressing

Chicken Salad Base

Steps

Nutrition Facts

Notes

Comments

Super Yummy Chicken Salad

Ingredients

Chicken Salad Dressing

Chicken Salad Base

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts