Name: High Protein Orange Chicken Rice Bowls
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 6
Ingredients: Orange Chicken:; 1000g Boneless Skinless Chicken Thighs, cubed; 1.5 Tsp Black Pepper; 20g Minced Garlic; 20g Ginger Paste; 2 Tsp Red Pepper Flakes; 30g Honey; 30g Sriracha; 100g Freshly Squeezed Orange Juice; 1.5 Tsp Orange Zest; 25g Dark Soy Sauce; Toasted Sesame Garlic Rice:; 15g Reduced Fat Butter; 25g Sesame Seeds; 20g Minced Garlic; 250g Uncooked White Rice/690g Cooked; 50g Green Onion (green part); Garnish Sesame Seeds; Cucumber Salad:; 300g Green Cabbage, thinly sliced; 400g Cucumber, thinly sliced; 200g Red Onion, thinly sliced; 200g Carrots, grated; 150g Green Onion, finely chopped; 25g Rice Vinegar; 1 or 2 Tsp Red Pepper Flakes; 20g Honey

1000g Boneless Skinless Chicken Thighs, cubed

1.5 Tsp Black Pepper

20g Minced Garlic

20g Ginger Paste

2 Tsp Red Pepper Flakes

30g Honey

30g Sriracha

100g Freshly Squeezed Orange Juice

1.5 Tsp Orange Zest

25g Dark Soy Sauce

15g Reduced Fat Butter

25g Sesame Seeds

20g Minced Garlic

250g Uncooked White Rice/690g Cooked

50g Green Onion (green part)

Garnish Sesame Seeds

300g Green Cabbage, thinly sliced

400g Cucumber, thinly sliced

200g Red Onion, thinly sliced

200g Carrots, grated

150g Green Onion, finely chopped

25g Rice Vinegar

1 or 2 Tsp Red Pepper Flakes

20g Honey

High Protein Orange Chicken Rice Bowls

Ingredients

Orange Chicken

Toasted Sesame Garlic Rice

Cucumber Salad

Steps

Nutrition Facts