Salmon Head Soup Recipe
Share
Email
Prep Time
10m
Cook Time
35m
Total Time
45m
This flavorful salmon head soup is a comforting and hearty dish. With buttery potatoes, aromatic dill, and savory salmon, it's a satisfying and fragrant meal. The perfect combination of creamy and savory, this soup will become a family favorite. Garnish with a sprinkle of fresh dill for a beautiful presentation.
Recipe Options
Ingredients
Servings:
4
Scale:
Scale
{ $wire.set('scale', input) }) ">
0.25
{ $wire.set('scale', input) }) ">
0.5
{ $wire.set('scale', input) }) ">
1
{ $wire.set('scale', input) }) ">
2
{ $wire.set('scale', input) }) ">
3
{ $wire.set('scale', input) }) ">
4
{ $wire.set('scale', input) }) ">
5
{ $wire.set('scale', input) }) ">
6
To Garnish
Steps
1
Over medium heat, melt butter in a sauté pan. Add onions and sauté until softened but not browned, about 7 minutes. Add salmon parts, potatoes, bay leaves, salt, and all but a few stalks of the dill. Add enough water to just cover the fish. Bring water to a steady simmer and cook until fish and potatoes are tender, about 20 minutes.
2
Using a slotted spoon, remove fish parts, dill, and bay leaves from the liquid. When the fish is cool enough to handle, separate the meat and other edible parts (eyeballs, cartilage, etc.) from the skeleton.
3
Add the picked meat, eyeballs, and other edible parts back to the soup. Reheat gently at a low simmer, taking care not to break up the fish meat. Add cream and chopped fresh dill. Add more salt, if needed, and freshly ground black pepper. Serve immediately. Leftovers may be kept in the refrigerator for up to 3 days and reheated over a low simmer.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories468kcal
-
Fat31g
-
Saturated Fat16g
-
Carbohydrates18g
-
Fiber2g
-
Sugar2g
-
Protein31g
-
Cholesterol146mg
-
Sodium390mg
Percent Daily Values are based on a 2,000 calorie diet.