Name: Pineapple Rosemary Rump Steak
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: For The Steak:; 1.5kg - 1.8kg rump steak; For The Marinade/Glaze:; 4 cups (1 litre) fresh pineapple juice; 8 tbsp olive oil; 8 tbsp soy sauce; 4 tbsp honey (or brown sugar); 8 cloves garlic, minced; 4 tbsp fresh rosemary, chopped; 1 tsp red pepper flakes (optional, for heat); Salt and pepper, to taste; Fresh pineapple chunks, for serving

Ingredients

1.5kg - 1.8kg rump steak

4 cups (1 litre) fresh pineapple juice

8 tbsp olive oil

8 tbsp soy sauce

4 tbsp honey (or brown sugar)

8 cloves garlic, minced

4 tbsp fresh rosemary, chopped

1 tsp red pepper flakes (optional, for heat)

Salt and pepper, to taste

Fresh pineapple chunks, for serving

Pineapple Rosemary Rump Steak

Ingredients

For The Steak

For The Marinade/glaze

Steps

Nutrition Facts

Comments

Pineapple Rosemary Rump Steak

Ingredients

For The Steak

For The Marinade/glaze

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts