Horiatiki (Greek Salad) Recipe

Name: Horiatiki (Greek Salad) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 ounces (55g) red onion (1/4 medium 8-ounce onion), thinly sliced pole to pole; 1/4 cup (60ml) red wine vinegar; 12 ounces (340g) mixed ripe tomatoes, cut into slices and chunks (about 2 heaping cups when cut up); 12 ounces cucumber (340g; about 2 small cucumbers), peeled (or partially peeled or unpeeled, if you want some of the bitter skin); quartered lengthwise; and thinly sliced crosswise; 1/4 cup pitted Kalamata or other briny black olives (about 1 1/2 ounces; 40g); 1/2 cup (120ml) extra-virgin olive oil, plus more for drizzling; Kosher or sea salt; 2 big pinches dried Greek or Mediterranean oregano, divided; 4 ounces (115g) feta cheese, preferably cut into slabs

Prep 5m

Total 5m

This Horiatiki recipe, also known as Greek Salad, features mixed ripe tomatoes, cucumber, olives, and feta. The salad is dressed with red wine vinegar and extra-virgin olive oil, seasoned with salt and oregano, and finished with thinly sliced red onion. A refreshing and flavorful dish perfect for summer.

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

2 ounces (55g) red onion (1/4 medium 8-ounce onion), thinly sliced pole to pole

1/4 cup (60ml) red wine vinegar

12 ounces (340g) mixed ripe tomatoes, cut into slices and chunks (about 2 heaping cups when cut up)

12 ounces cucumber (340g; about 2 small cucumbers), peeled (or partially peeled or unpeeled, if you want some of the bitter skin); quartered lengthwise; and thinly sliced crosswise

1/4 cup pitted Kalamata or other briny black olives (about 1 1/2 ounces; 40g)

1/2 cup (120ml) extra-virgin olive oil, plus more for drizzling

2 big pinches dried Greek or Mediterranean oregano, divided

4 ounces (115g) feta cheese, preferably cut into slabs

Nutrition Facts

Calories

386kcal

19%
Fat

34g

1%
Saturated Fat

9g

0%
Carbohydrates

11g

0%
Fiber

3g

0%
Sugar

6g

0%
Protein

4g

0%
Cholesterol

23mg

1%
Sodium

492mg

24%

Percent Daily Values are based on a 2,000 calorie diet.

Horiatiki (Greek Salad) Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts