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Chorizo Baked Beans on Toast Image

Chorizo Baked Beans on Toast

Prep 10m
Cook 15m
Total 25m

Ingredients

3 servings

Baked Beans

To Serve

Steps

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Nutrition Facts

Per serving
Protein: 18% of calories Carbs: 40% of calories Fat: 42% of calories

617 calories

Calories from

  • Protein 18%
  • Carbs 40%
  • Fat 42%
  • Fat High 28 g 43%
  • Saturated Fat High 10 g 50%
  • Carbohydrates High 60 g 20%
  • Fiber High 11 g 44%
  • Sugar High 14 g 28%
  • Protein High 27 g 54%
  • Cholesterol High 78 mg 26%
  • Sodium High 1,353 mg 56%

% Daily Value is based on a 2,000 calorie diet.

Notes

1. Chorizo comes raw and cured. Cured chorizo is like salami - you can eat it as is. Raw chorizo is like a sausage, but much firmer. It must be cooked before eating. I like to use the raw chorizo, which is also usually better value than the cured ones.

6.5 oz / 200g chorizo is about 1 1/2 standard size chorizos that you get in Australia at delis. I know it's weird to say 1 1/2 chorizo - but I really found 1 was not quite enough and 2 was more than enough!

2.Nutrition per serving assuming 4 servings.

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