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Creamy Lemon Chicken Breast

Prep 5m
·
Cook 10m
·
Total 15m
Creamy Lemon Chicken Breast Image
Ingredients
Steps
Nutrition

Ingredients

(Servings: 4)

Crispy Chicken

To Serve

Steps

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Nutrition Facts

  • Calories
    825kcal
    41%
  • Fat
    46g
    2%
  • Saturated Fat
    27g
    1%
  • Carbohydrates
    16g
    0%
  • Fiber
    0g
    0%
  • Sugar
    2g
    0%
  • Protein
    70g
    3%
  • Cholesterol
    240mg
    12%
  • Sodium
    1,050mg
    52%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Chicken – use 2 large breasts split in half, or 4 small ones around 150g/5oz each and pound with fist to about 1.5cm / 1/2″ even thickness.

You can purchase chicken breast steaks here in Australia at supermarkets and butchers. Sometimes they are labelled “chicken schnitzel” (but no crumbs, just thin slices of chicken).

2. Cream – light cream won’t thicken as much. To decrease fat, better to use evaporated milk!

3. Parmesan – must use either finely grated yourself OR the store bought finely shredded ie very fine thin strands. Do not use store bought “sandy-like” parmesan, it just doesn’t dissolve as well.

4. Nutrition per serving for chicken and all the sauce, assuming 4 servings.