Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 278kcal 13%
Fat 10g 15%
Saturated Fat 3g 15%
Carbohydrates 28g 9%
Fiber 4g 16%
Sugar 7g 14%
Protein 18g 36%
Cholesterol 102mg 34%
Sodium 327mg 13%

Percent Daily Values are based on a 2,000 calorie diet.

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High Protein Waffles

Name: High Protein Waffles
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 5
Ingredients: 2/3 cup 4% milk fat small curd cottage cheese; 2 large eggs, separated; 1 teaspoon vanilla extract; 1 tablespoon sugar, (optional); 6 tablespoons water; 1 cup oat flour, *or grind old-fashioned rolled oats in blender; 1/2 teaspoon baking powder; 1/4 teaspoon kosher salt

Prep 10m

Cook 5m

Total 15m

Waffles

Cottage Cheese Waffles

High Protein Waffles

Oat Flour Waffles

Ingredients

5 servings

2/3 cup 4% milk fat small curd cottage cheese

2 large eggs, separated

1 teaspoon vanilla extract

1 tablespoon sugar, (optional)

6 tablespoons water

1 cup oat flour, *or grind old-fashioned rolled oats in blender

1/2 teaspoon baking powder

1/4 teaspoon kosher salt

Steps

View steps on skinnytaste.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 278kcal 13%
Fat 10g 15%
Saturated Fat 3g 15%
Carbohydrates 28g 9%
Fiber 4g 16%
Sugar 7g 14%
Protein 18g 36%
Cholesterol 102mg 34%
Sodium 327mg 13%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @camaron05

Nutrition Facts

High Protein Waffles

Ingredients

Steps

Nutrition Facts

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