Kid-Friendly Bibimbap (The Food Lab Junior)

Name: Kid-Friendly Bibimbap (The Food Lab Junior)
Total time: 60 min
Yield: 4
Ingredients: For the Sauce:; 2 tablespoons (30ml) gochujang (see note); 2 teaspoons (10ml) roasted sesame oil; 1 tablespoon (3g) toasted sesame seeds (gold, black, or a mix); 2 teaspoons (10ml) honey; 2 teaspoons (10ml) rice vinegar (see note); For the Toppings:; Roasted sesame oil, for sautéing and dressing as needed; Toasted sesame seeds, as needed; Minced garlic, as needed (optional); Thinly sliced scallions, as needed (optional); Soy sauce, as needed; Kosher salt; 2 cups (about 5 ounces) soy bean or mung bean sprouts; 2 cups (about 3 ounces) packed fresh spinach leaves; 1 medium carrot, peeled, split in half lengthwise, and cut on a bias into thin slices; 1 kirby or Japanese cucumber (or 1/2 an American cucumber), peeled, split lengthwise, and cut into half moons; 4 ounces shiitake mushroom caps, thinly sliced; 4 ounces ground beef or thinly sliced beef (such as beef you’d find for shabu shabu or bulgogi at an Asian supermarket, thinly sliced Philly cheesesteak beef); 2 teaspoons honey; To Serve:; 4 cups cooked white short-grain rice; Raw egg yolks or sunny-side up fried eggs , as desired

Total 1h

This Kid-Friendly Bibimbap recipe from The Food Lab Junior is a delicious and customizable Korean dish that the whole family will love. With a flavorful sauce and a variety of toppings, you can create a fun and nutritious meal that kids will enjoy helping to prepare and eat.

Food Lab Junior

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Ingredients

(Servings: 4)

2 tablespoons (30ml) gochujang (see note)

2 teaspoons (10ml) roasted sesame oil

1 tablespoon (3g) toasted sesame seeds (gold, black, or a mix)

2 teaspoons (10ml) honey

2 teaspoons (10ml) rice vinegar (see note)

Roasted sesame oil, for sautéing and dressing as needed

Toasted sesame seeds, as needed

Minced garlic, as needed (optional)

Thinly sliced scallions, as needed (optional)

Soy sauce, as needed

2 cups (about 5 ounces) soy bean or mung bean sprouts

2 cups (about 3 ounces) packed fresh spinach leaves

1 medium carrot, peeled, split in half lengthwise, and cut on a bias into thin slices

1 kirby or Japanese cucumber (or 1/2 an American cucumber), peeled, split lengthwise, and cut into half moons

4 ounces shiitake mushroom caps, thinly sliced

4 ounces ground beef or thinly sliced beef (such as beef you’d find for shabu shabu or bulgogi at an Asian supermarket, thinly sliced Philly cheesesteak beef)

4 cups cooked white short-grain rice

Raw egg yolks or sunny-side up fried eggs , as desired

Nutrition Facts

Calories

445kcal

22%
Fat

22g

1%
Saturated Fat

5g

0%
Carbohydrates

35g

1%
Fiber

5g

0%
Sugar

7g

0%
Protein

24g

1%
Cholesterol

85mg

4%
Sodium

450mg

22%

Percent Daily Values are based on a 2,000 calorie diet.

Kid-Friendly Bibimbap (The Food Lab Junior)

Ingredients

For The Sauce

For The Toppings

To Serve

Steps

Nutrition Facts

Kid-Friendly Bibimbap (The Food Lab Junior)

Ingredients

For The Sauce

For The Toppings

To Serve

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts