10-Minute Pineapple Black Bean Tostadas
Prep Time
10m
Cook Time
-
Total Time
10m
This 10-minute pineapple black bean tostadas recipe features crispy tostada shells smothered in black bean refried beans, topped with ripe avocados, tangy pineapple salsa, and crumbled queso fresco. The quick and easy pineapple salsa is made with fresh diced pineapple, cilantro, red onion, jalapeno, lime juice, and spices for a burst of tropical flavor.
Ingredients
Steps
Nutrition Facts
Ingredients
Servings:
12
Scale:
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Tostada Ingredients
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories331kcal
-
Fat15g
-
Saturated Fat2g
-
Carbohydrates40g
-
Fiber7g
-
Sugar7g
-
Protein9g
-
Cholesterol11mg
-
Sodium336mg
Percent Daily Values are based on a 2,000 calorie diet.