10-Minute Pineapple Black Bean Tostadas
Prep
10m
Total
10m
This 10-minute pineapple black bean tostadas recipe features crispy tostada shells smothered in black bean refried beans, topped with ripe avocados, tangy pineapple salsa, and crumbled queso fresco. The quick and easy pineapple salsa is made with fresh diced pineapple, cilantro, red onion, jalapeno, lime juice, and spices for a burst of tropical flavor.
Ingredients
12 servingsTostada Ingredients
Steps
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Nutrition Facts
Per serving394 calories
Calories from
- Protein 14%
- Carbs 51%
- Fat 35%
-
Fat High 16 g 24%
-
Saturated Fat High 4 g 20%
-
Carbohydrates 52 g 17%
-
Fiber High 9 g 36%
-
Sugar High 11 g 22%
-
Protein High 14 g 28%
-
Cholesterol Low 10 mg 3%
-
Sodium High 657 mg 27%
% Daily Value is based on a 2,000 calorie diet.
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