Name: Marinated Kale And Chicken Bowls With Sun Dried Tomato Sauce
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4
Ingredients: Marinade:; 1/3 cup olive oil; a few good squeezes of lemon juice (totaling about 3 tablespoons); 1/2 teaspoon salt; For the Bowls:; 2 cups uncooked quinoa; 1 bunch kale; 1 avocado; 1 lb. boneless skinless chicken breasts; sesame seeds or crushed red pepper flakes for topping; For the Sun Dried Tomato Sauce:; 1 16 ounce jar sun dried tomatoes, drained; 1–2 cloves garlic; ½ teaspoon salt (more to taste – I prefer more like 1 teaspoon); juice of one lemon; ½ cup olive oil; ½ cup almonds

Ingredients

(Servings: 4)

1/3 cup olive oil

a few good squeezes of lemon juice (totaling about 3 tablespoons)

1/2 teaspoon salt

2 cups uncooked quinoa

1 bunch kale

1 avocado

1 lb. boneless skinless chicken breasts

sesame seeds or crushed red pepper flakes for topping

1 16 ounce jar sun dried tomatoes, drained

1–2 cloves garlic

½ teaspoon salt (more to taste – I prefer more like 1 teaspoon)

juice of one lemon

½ cup olive oil

½ cup almonds

Marinated Kale And Chicken Bowls With Sun Dried Tomato Sauce

Ingredients

Marinade

For The Bowls

For The Sun Dried Tomato Sauce

Steps

Nutrition Facts

Notes

Comments

Marinated Kale And Chicken Bowls With Sun Dried Tomato Sauce

Ingredients

Marinade

For The Bowls

For The Sun Dried Tomato Sauce

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts