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Sheet Pan Shrimp and Cauli Rice

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Prep Time
5m
Cook Time
25m
Total Time
30m
This sheet pan shrimp and cauli rice recipe is a simple and flavorful meal option. With garlic herb riced cauliflower, jumbo raw shrimp, and a touch of pesto sauce, this dish is easy to prepare and bursting with delicious flavors. Add in some sweet peas and a squeeze of fresh lemon juice for a complete, healthy meal.
Sheet Pan Shrimp and Cauli Rice Image
Recipe Options

Ingredients

Servings: 4
Scale:
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Steps

1
Preheat the oven to 425 degrees. Mix cauliflower rice and pesto sauce directly on the sheet pan. Bake for 15-20 minutes.
2
Arrange shrimp and peas on top of cauliflower rice. Sprinkle shrimp with salt, pepper, garlic powder, and brush with butter. Bake for another 5-7 minutes.
3
Add cream and stir to combine, directly on the pan. (This makes it a bit more creamy, almost like a risotto.) Season with salt, pepper, and fresh lemon juice. Voila. Effortless.

Nutrition Facts

  • Calories
    517kcal
    25%
  • Fat
    24g
    1%
  • Saturated Fat
    11g
    0%
  • Carbohydrates
    29g
    1%
  • Fiber
    7g
    0%
  • Sugar
    6g
    0%
  • Protein
    52g
    2%
  • Cholesterol
    340mg
    17%
  • Sodium
    547mg
    27%
Percent Daily Values are based on a 2,000 calorie diet.
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