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Chicken, Bacon, Ranch Soup-Keto

Imported & edited by @aannmiller
Prep Time
10m
Cook Time
6h
Total Time
6h 10m
This rich keto-friendly chicken soup is exactly what you need when you’re craving something warm and filling without the carbs. Tender chunks of chicken swim in a velvety cream cheese broth that’s both satisfying and simple.
Ingredients
Steps
Nutrition

Ingredients

Servings: 4
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Steps

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Nutrition Facts

  • Calories
    1,775kcal
    88%
  • Fat
    121g
    6%
  • Saturated Fat
    67g
    3%
  • Carbohydrates
    15g
    0%
  • Fiber
    0g
    0%
  • Sugar
    6g
    0%
  • Protein
    175g
    8%
  • Cholesterol
    465mg
    23%
  • Sodium
    1,508mg
    75%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

Options for Substitutions
Need to make some swaps? Here are some helpful substitutions that work well in this keto soup:

Chicken breasts: You can easily swap chicken breasts for chicken thighs – they actually add more flavor and stay juicier. Turkey breast works too if that’s what you have on hand.

Cream cheese: This is a key ingredient for the creamy texture, but if needed, you can use mascarpone cheese. Just avoid low-fat versions as they won’t give you the same rich consistency.

Ranch seasoning: If you don’t have the packet, mix 1 tablespoon each of dried parsley and dill, 1 teaspoon garlic powder, 1 teaspoon onion powder, and ½ teaspoon each of salt and pepper.

Bacon: Turkey bacon works as a lighter option, or you could use diced ham. If skipping the meat altogether, add 1 teaspoon of smoked paprika for that smoky flavor.

Cheddar cheese: Feel free to use Monterey Jack, Colby, or a Mexican cheese blend. Just make sure it’s full-fat to keep the soup keto-friendly.

Chicken stock: Bone broth makes a great substitute and adds extra nutrients. In a pinch, you can use chicken bouillon cubes dissolved in water (follow package instructions for ratio).
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