Chicken, Bacon, Ranch Soup-Keto
Imported
& edited by
@aannmiller
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Prep Time
10m
Cook Time
6h
Total Time
6h 10m
This rich keto-friendly chicken soup is exactly what you need when you’re craving something warm and filling without the carbs. Tender chunks of chicken swim in a velvety cream cheese broth that’s both satisfying and simple.
Recipe Options
Ingredients
Servings:
4
Scale:
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Steps
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Notes
Options for Substitutions
Need to make some swaps? Here are some helpful substitutions that work well in this keto soup:
Chicken breasts: You can easily swap chicken breasts for chicken thighs – they actually add more flavor and stay juicier. Turkey breast works too if that’s what you have on hand.
Cream cheese: This is a key ingredient for the creamy texture, but if needed, you can use mascarpone cheese. Just avoid low-fat versions as they won’t give you the same rich consistency.
Ranch seasoning: If you don’t have the packet, mix 1 tablespoon each of dried parsley and dill, 1 teaspoon garlic powder, 1 teaspoon onion powder, and ½ teaspoon each of salt and pepper.
Bacon: Turkey bacon works as a lighter option, or you could use diced ham. If skipping the meat altogether, add 1 teaspoon of smoked paprika for that smoky flavor.
Cheddar cheese: Feel free to use Monterey Jack, Colby, or a Mexican cheese blend. Just make sure it’s full-fat to keep the soup keto-friendly.
Chicken stock: Bone broth makes a great substitute and adds extra nutrients. In a pinch, you can use chicken bouillon cubes dissolved in water (follow package instructions for ratio).
Need to make some swaps? Here are some helpful substitutions that work well in this keto soup:
Chicken breasts: You can easily swap chicken breasts for chicken thighs – they actually add more flavor and stay juicier. Turkey breast works too if that’s what you have on hand.
Cream cheese: This is a key ingredient for the creamy texture, but if needed, you can use mascarpone cheese. Just avoid low-fat versions as they won’t give you the same rich consistency.
Ranch seasoning: If you don’t have the packet, mix 1 tablespoon each of dried parsley and dill, 1 teaspoon garlic powder, 1 teaspoon onion powder, and ½ teaspoon each of salt and pepper.
Bacon: Turkey bacon works as a lighter option, or you could use diced ham. If skipping the meat altogether, add 1 teaspoon of smoked paprika for that smoky flavor.
Cheddar cheese: Feel free to use Monterey Jack, Colby, or a Mexican cheese blend. Just make sure it’s full-fat to keep the soup keto-friendly.
Chicken stock: Bone broth makes a great substitute and adds extra nutrients. In a pinch, you can use chicken bouillon cubes dissolved in water (follow package instructions for ratio).
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories1,775kcal
-
Fat121g
-
Saturated Fat67g
-
Carbohydrates15g
-
Fiber0g
-
Sugar6g
-
Protein175g
-
Cholesterol465mg
-
Sodium1,508mg
Percent Daily Values are based on a 2,000 calorie diet.