Blackberries for Baby: Puree & Baby-Led Weaning

Name: Blackberries for Baby: Puree & Baby-Led Weaning
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Blackberry Puree:; 2 cups blackberries; 2 medium apples, peeled and roughly chopped; 2 tbsp water; pinch cinnamon; Blackberry for Baby-Led Weaning:; 1/4 cup blackberries

Prep Time

10m

Cook Time

Total Time

10m

This quick and easy recipe uses fresh blackberries and apples to create a delicious puree perfect for baby-led weaning. With just a touch of cinnamon, this blackberry puree provides a nutritious and flavorful introduction to solid foods for your little one.

Baby Food

Baby Led Weaning

babyfoode.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

Blackberry Puree

2 cups blackberries

2 medium apples, peeled and roughly chopped

2 tbsp water

pinch cinnamon

Blackberry For Baby-led Weaning

1/4 cup blackberries

Steps

In a medium saucepan, add in the blackberries, apples, cinnamon and water.

Over medium-low heat, cook for 8-10 minutes or until the apples are tender.

Transfer all ingredients to a blender and on medium speed, puree for 1-2 minutes or until completely smooth. If there are still seeds, run the puree through a fine mess sieve.

Serve to baby and enjoy.

Serve to your baby in an age-appropriate way – either whole and slightly smashed with the back of a fork, cut in half, or chopped into smaller pieces. You can also puree or mash the blackberry and serve it to your baby on a self-feeding spoon.

Nutrition Facts

Calories

99kcal

4%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

25g

1%
Fiber

6g

0%
Sugar

16g

0%
Protein

1g

0%
Cholesterol

0mg

0%
Sodium

2mg

0%

Percent Daily Values are based on a 2,000 calorie diet.