• No recipes yet.
Jamaican Rice & Beans Image
Team FYE @teamfye

Jamaican Rice & Beans

Prep 5m
Cook 20m
Total 25m

Ingredients

6 servings

Steps

1
Brown onion then add garlic. Add the rice and saute with onions.
2
Add the rest of the ingredients and bring the liquid to a simmer and close the pot and put on low heat. Cook for 10 mins and scrape the rice off the bottom to avoid burning. Cook for an additional 5 minutes. Add a little water if needed.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 398kcal 19%
  • Fat 13g 20%
  • Saturated Fat 9g 45%
  • Carbohydrates 60g 20%
  • Fiber 6g 24%
  • Sugar 3g 6%
  • Protein 10g 20%
  • Cholesterol 0mg 0%
  • Sodium 645mg 26%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

If using a very spicy jerk paste then just do 1 tsp of paste per cup of rice.

Comments

Sign in to leave a comment.