Nutrition Facts

Per serving

Calories from

Protein 23%
Carbs 27%
Fat 50%

Fat High 24 g 36%
Saturated Fat High 8 g 40%
Carbohydrates 30 g 10%
Fiber 2 g 8%
Sugar 3 g 6%
Protein High 25 g 50%
Cholesterol High 120 mg 40%
Sodium 400 mg 16%

% Daily Value is based on a 2,000 calorie diet.

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Negiyaki

Name: Negiyaki
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 14 green onions/scallions (8 oz, 227 g); 4 oz sliced pork belly (orthinly slice meat at home;see Notes for where to buy); ½ cup katsuobushi (dried bonito flakes) (large flakes; use 2 packets that are 4 g each; 4 tsp powdered after grinding); ½ cup all-purpose flour (plain flour); ½ tsp baking powder; 4 Tbsp tenkasu/agedama (tempura scraps) (you can make homemade tenkasu); 2 large eggs (50 g each w/o shell); ½ tsp soy sauce; ⅓ cup water; neutral oil (for frying); toppings of your choice (brush with soy sauce or okonomi sauce, drizzle with Japanese mayonnaise, and/or sprinkle with more katsuobushi)

Prep 10m

Cook 10m

Total 20m

This Negiyaki recipe features a savory pancake made with green onions, pork belly, and bonito flakes. Topped with soy sauce, okonomi sauce, Japanese mayonnaise, and more bonito flakes, it's a flavorful dish perfect for a quick and delicious meal.

Nutrition Facts

Negiyaki

Ingredients

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Nutrition Facts

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